When dieting, many dieters strive to be 100% perfect with their diet. While this is ideal, its very rarely sustainable over the long term. You will get further in the long run giving yourself a little leeway and following that diet with 90% accuracy. So what does 90% accuracy mean? It means going out to eat once per week and substituting a meal for a sensible alternative. It means having one bite of that fudge, missing a meal every so often. It means letting yourself use a li