No tags yet.
The less cardio you do, the better you will look
When we think fat loss, we think reduce diet and do cardio...BUT.....Did you know that your body can only pull energy from fat so...
top of page
Steve Marteski
Physique and Performance Research
Pragmatic and Practical Diet and training advice
<script>
(function(i,s,o,g,r,a,m){i['GoogleAnalyticsObject']=r;i[r]=i[r]||function(){
(i[r].q=i[r].q||[]).push(arguments)},i[r].l=1*new Date();a=s.createElement(o),
m=s.getElementsByTagName(o)[0];a.async=1;a.src=g;m.parentNode.insertBefore(a,m)
})(window,document,'script','//www.google-analytics.com/analytics.js','ga');
ga('create', 'UA-63659129-1', 'auto');
ga('send', 'pageview');
</script>
bottom of page